An Introduction to Ip Man Style Wing Chun by Wayne Belonoha download ebook MOBI, TXT
9781583949412 English 1583949410 "An Approach to Ip Man Style Wing Chun" is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation., "Written by top-selling authority, Wayne Belanoha, this is the first beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Belanoha presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.", Written by top-selling authority, Wayne Belonoha, this is the first beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Belonoha presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
9781583949412 English 1583949410 "An Approach to Ip Man Style Wing Chun" is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation., "Written by top-selling authority, Wayne Belanoha, this is the first beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Belanoha presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.", Written by top-selling authority, Wayne Belonoha, this is the first beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Belonoha presents the fundamentals of the art as a comprehensive mind/body training program. Written in an easily accessible way, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.